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Calculate your age in years, months, and days

Biological Age Calculator

Your biological age reflects how well your body is functioning compared to your chronological age. Unlike your birth date, biological age is influenced by lifestyle, genetics, stress levels, sleep quality, exercise, and overall health.

This Biological Age Calculator helps you understand how your habits are affecting your health and longevity. It uses evidence-based factors to provide a more personalized insight into your wellness. Discover whether your body is aging slower, faster, or in line with your actual age — and get tips on how to turn back the clock.

Biological age is a measure of how well your body is functioning compared to your actual chronological age. It's influenced by your lifestyle, diet, stress, sleep, and exercise habits. Use this calculator to find out your body's real age!

Disclaimer: The Biological Age Calculator is designed for informational and general wellness purposes only. It estimates your biological age based on lifestyle factors and self-assessed inputs. It is not a substitute for medical advice, diagnosis, or treatment. Always seek guidance from a qualified healthcare provider regarding your health or medical conditions.

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